HELIX
Recovery

BPC-157

Also known as Body Protective Compound 157, Pentadecapeptide BPC 157, PL 14736

BPC-157 is a synthetic 15-amino acid peptide derived from a protective protein found in human gastric juice. It's one of the most researched healing peptides, with remarkable regenerative effects on tendons, ligaments, muscles, nerves, and the GI tract.

Typical dosing
250–500 mcg · Once to twice daily
Administration
SubQ (near injury site), IM, oral capsules
Half-life
~4 hours
Level
beginner

How it works

Upregulates growth hormone receptor expression in tendon fibroblasts. Promotes angiogenesis via VEGF pathway. Activates FAK/paxillin signaling for cell migration and tissue repair. Modulates nitric oxide systems.

Benefits

  • Dramatically accelerates tendon and ligament healing
  • Heals muscle tears and injuries faster
  • Gut healing — shown to repair IBD, ulcers, and leaky gut
  • Anti-inflammatory systemically
  • Neuroprotective and nerve regeneration
  • Promotes angiogenesis (new blood vessel formation)
  • Reduces joint pain

Dosing

250–500 mcg · Once to twice daily

For localized injury: inject SubQ near the site. For systemic/gut effects: oral capsules work. Divide dose AM/PM for systemic use.

Ranges reflect commonly cited research protocols, not a prescription. Dose with a licensed provider.

Reconstitution

5mg vial with 2mL BAC water = 2.5mg/mL = 2500mcg/mL

Helix’s free reconstitution calculator gives you the exact draw volume → get the app

Common stacks

TB-500GHK-CuIpamorelin/CJC-1295

Reported side effects

  • Very well tolerated
  • Mild nausea initially (oral form)
  • Injection site irritation
  • Rare: dizziness

Who it’s for

Anyone with injuries, joint pain, gut issues, or wanting accelerated recovery. Extremely versatile and beginner-friendly. One of the most widely used peptides in the community.

Track BPC-157 in Helix

Dose reminders, reconstitution math, vial tracking, and AI guidance — free on iOS.

Download free

RELATED COMPOUNDS